being human

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  • We all have fear of the unknown, what one does with that fear will make all the difference in the world.

    Lillian Russel

  • It is not about managing your emotions, it is about managing your reaction to your emotions.

    Unknown

  • A journey of a thousand miles begins with a single step.

    Lao Tzu

  • Freedom is the open window through which pours the sunlight of the human spirit and human dignity.

    Herbert Hoover

  • There are things known, and there are things unknown, and in between are the doors to perception.

    Aldous Huxley

  • I don’t crave an intimacy that involves a touch of a hand, but instead one that causes a flame to burn in my soul.

    Anonymous

  • Every moment is utterly unique and will not be continued in eternity. This fact gives life its poignancy and should concentrate your attention on what you are experiencing now.

    Joseph Campbell

  • We become what we think about. Energy flows where attention goes.

    Rhonda Byrne

  • The reflection will not smile before the actual image does.

    Unknown

  • If the pain was deep, you will have to let it go many times.

    Yung Pueblo

  • Whatever makes you uncomfortable is your biggest opportunity for growth.

    Bryant H. McGill

  • In every moment, the Universe is whispering to you. You're constantly surrounded by signs, coincidences and synchronicities, all aimed at propelling you in the direction of your destiny.

    Denise Linn

  • You can’t use up creativity. The more you use, the more you have.

    Maya Angelou

  • Fear keeps us focused on the past or worried about the future. If we could acknowledge our fear, we could realize that we are ok.

    Thich Nhat Hanh

  • I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.

    Brené Brown

  • The world is changed by your example, not your opinion.

    Paulo Coelho

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meet the hosts

Follow along with our hosts, Oge Onye and Sara Rydergren as they discuss life’s challenges and how they navigate them one day at a time.

real, vulnerable conversations